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Loose, breathable clothing works best
In the context of I/R injury, disruption of tight junction proteins, such as claudins, occludin, and zonula occludens (ZO) proteins, leads to increased BBB permeability (Shi et al., 2016)
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The more responsible approach is to address the systems that actually shape brain aging: metabolic health, cardiovascular risk, sleep, movement, body composition, inflammation, sensory health, hormones, nutrition, and long-term function