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If you've got the fundamentals locked in and want a low-risk supporting supplement that fits how your body uses fat for energy, a clean liquid carnitine is a reasonable addition

These doses are all available at Walgreens, and can be taken in tablet, gummy, capsule, or liquid form to suit your needs and preferences

10.1016/j.biopsych.2019.07.023 115

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Dichloroacetate Dichloroacetate (DCA), a product of water chlorination, is considered for the treatment of several disorders including genetic mitochondrial diseases and some hyperproliferative conditions 82

National Institutes of Health: Health nformaton: The Kidneys and How They Work