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Decreased muscle GSH content and the GSH:GSSG ratio

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By its very nature, alcohol can disrupt gut motility and even alter the balance of bacteria in the digestive system

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They help maintain already healthy homocysteine levels.* And, as part of a well-balanced dietthats low in saturated fat and cholesterolfolate, vitamin B6, and vitamin B12 may reduce the risk of vascular disease

These effects are particularly evident through decreased malondialdehyde (MDA) levels and increased glutathione (GSH) levels, which help prevent oxidative injury to kidney cells (Akter et al