Multiple molecular mechanisms can explain this effect
Could you have accomplished similar or better results investing that money in a nutritionist, meal prep service, or gym membership
A randomized, double-blind, placebo-controlled study of 60 overweight women with polycystic ovary syndrome (PCOS) showed that 250 mg/day L-Carnitine for 12 weeks significantly reduced body weight (average 2.7 kg loss), BMI, waist, and hip circumference compared to placebo [14]
While there is contamination of the monospecific products visible with the fast protocol, they are essentially absent from the purified samples (Fig
Everything else is noise designed to overcomplicate what should be straightforward
If you're very low in B12, you can get higher-dose vitamin B12 shots