CrossRef Antioxidant and anti-inflammatory properties of gamma- oryzanol attenuates insulin resistance by increasing GLUT- 4 expression in skeletal muscle of obese animals Letcia Mattei, Fabiane Valentini Francisqueti-Ferron, Jssica Leite Garcia, Artur Junio Togneri Ferron, Carol Cristina Vgula de Almeida Silva, Cristina Schmitt Gregolin, Erika Tiemi Nakandakare-Maia, Janana das Chagas Paixo Silva, Fernando Moreto, Igo Molecular and Cellular Endocrinology.2021
GLP-1s can reduce muscle mass alongside fat, which is already a concern during perimenopause, so high-protein nutrition and strength training are typically recommended alongside the medication
Plain Language Summary The causes of obesity are multifactorial, one of which is genetic mutations leading to deficiencies in key ligands and receptors involved in the leptin-melanocortin pathway in the brain that regulates hunger and body weight
doi: 10.1210/jcem-73-6-1294
Available at most major and a few smaller city pharmacies
nuuts blends already tick a few of these boxes, think probiotics, fibre, and omega-rich superfoods, making it easier than ever to support your metabolism without a pharmacy haul
