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Heat can reduce a GLP-1 medications potency, making it less effective
We recommend that you upload your private and/or provincial benefit card during the online visit so that our pharmacy partner can apply any coverage you are eligible for before processing your treatment plan
GOLO Diet Foods: What Youll Eat on the Plan Here are some of the foods youll eat on the GOLO Diet: Vegetables: salad greens, asparagus, broccoli, carrots, and zucchini Fruit: strawberries, grapefruit, bananas Carbohydrates: whole-wheat bread, whole-wheat pasta, steel-cut oats, brown rice Dairy: whole milk, cottage cheese, Greek yogurt Protein: eggs, lean meat, fish, tofu Fats: nuts, seeds, avocado, olive oil Its recommended that you eat these foods in the correct balance, which entails eating mostly protein, then non-starchy veggies, a small amount of starchy carbs (such as fruit, starchy veggies, or whole grains, and a small amount of fat
You may need to give it more time This ones frustrating to hear, but its possible that you just need to be a bit more patient especially if youve recently started taking semaglutide
This isnt just about aestheticsits metabolic necessity