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Other bacteria involved in the maintenance of the intestinal barrier integrity are Bacteroides vulgatus and Bacteroides dorei , through the increase of TJ expression and the production of bacteriocins, proteins inhibiting the growth of specific bacteria [19]

Specifically, for hangovers, vitamin B12 will boost your energy and relieve weakness and fatigue

Mol Nutr Food Res (2008) 52(5):50726.10.1002/mnfr.200700326 76 HalliwellB

These molecules are increasingly recognized for their therapeutic value

However, be careful with your diet as a steady diet of tuna sushi or canned tuna fish is enough to cause methylmercury build-up with effects on the gut, brain, and other organs

& Coussens, L