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Adequate intake of cysteine and NAC is vital for health as they help replenish glutathione, the most potent antioxidant in the body

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If possible, you can also aim for nutrient-dense options like Greek yogurt with berries, protein-packed dessert balls made with nut butters and protein powder, or dark chocolate, or offer to bring a healthy, homemade dessert

Using sterile water for multi-dose vials introduces contamination risk with every needle puncture

Asian J Androl 13(1):4352

It could make it more difficult to meet nutritional needs and eating disorder treatment goals, he said