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Lactobacillus casei Shirota is found in milk, which, in one randomized clinical trial, relieved abdominal discomfort while improving stool consistency and bowel movements
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Also, its liquid form gets absorbed much quicker than the tablet form for faster results
[DOI] [PMC free article] [PubMed] [Google Scholar] 16.Jubie S, Jawahar N, Arigo A, Prabha T, Anjali PB
1 Histidine in Histamine Intolerance and Mast Cell Activation Syndrome Histamine is generated in the body from histidine as a metabolic product of histidine decarboxylase
Most users report few issues, but some may experience slight discomfort as their body adjusts
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