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doi: 10.3390/nu11102279 50

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Treatment with Ashwagandha effectively ameliorated these alterations, demonstrating superior efficacy compared to sertraline, and additionally mitigated stress-induced weight reduction

Vitamin C also plays a critical role by helping to "recycle" used glutathione back into its active form

This tiny lipid "envelope" protects the glutathione from stomach acid

Its known for its selective action, minimizing the release of cortisol and prolactin, which can be a concern with other GHRPs