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Common injection site reactions include redness at the injection site, mild pain or tenderness, swelling around the injection area, itching or irritation, and bruising if the needle accidentally punctures a small blood vessel

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While not everyone will bruise after every shot, it is quite common and generally not a cause for alarm

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Eat Smaller, More Frequent Meals : Instead of eating three large meals a day, try to separate your meals into five to six smaller meals throughout the day