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However, when glutathione is depleted by a viral infection like COVID-19 or by environmental toxins like mold mycotoxins, the mast cells lose this protective shield

Foods that are particularly high in glutathione and compounds that support the production of glutathione include: 7 Asparagus Avocado Bananas Broccoli Carrots Spinach Strawberries Tomatoes Yellow squash While these foods all have higher levels of glutathione and glutathione precursors, the truth is, following a diet that supports healthy glutathione levels is actually quite simple

Golzari-Sorkheh, M., Weaver, D