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4,1316 Women at high risk or with known deficiency should supplement with vitamin B 12 during pregnancy or while breastfeeding

At Perfect B, we tell patients to plan for this

In fact, its thought that as many as 90% of the people who follow these diets are deficient in vitamin B-12 because one of the only natural sources for B-12 is in animal food products

For these groups, regular testing isnt just a good ideaits an essential part of staying on top of your health

Supports DNA production to keep you looking and feeling young: Your cells age faster from wear and tear when your DNA fails to replicate itself

While B12 is found naturally in a healthy diet, factors like stress or poor eating habits can lead to a deficiency