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Based on evidence from clinical studies, the USPHS, AAP, and ACOG recommend a folic acid intake of 0.4 mg/day PO from food and/or supplements in females during the child-bearing years, and 0.6 mg PO daily throughout pregnancy
They still support lab studies on its role in cell metabolism
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Results are usually modest and localized
The human side of me would want to tell them my experience and tell them to look into it
