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For instance, athletes often have lower resting heart rates due to their enhanced cardiovascular efficiency, while individuals experiencing chronic stress may notice elevated heart rates even at rest
A vitamin B12 deficiency may be the cause
Some patients have experienced mild swelling and redness at the injection site, upset stomach, or lightheadedness
doi: 10.1210/jc.2006-1702
Sleep consistency Protein intake Strength training programming and recovery days Anti-inflammatory nutrition basics Stress regulation, even small daily actions Gut support if symptoms point there Incorporating IV nutrition therapy into your routine may also provide additional support in your healing journey