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Getting outside, moving your body, and finding community are just as important as the supplements you put in your shaker bottle

In this study conventional yogurt was used and a significant decrease in serum lipopolysaccharide (LPS), a biomarker of gut permeability, was also found as well as changes in GM composition, namely a decrease in the abundance of the Firmicutes phylum and the taxa within it (Chen et al., 2019)

Endocrine disruptors like BPA, phthalates, pesticides, and heavy metals pass through the liver

The impaired cholinergic transmission leads to cognitive impairment in different neurological disorders (Wang et al

Research has demonstrated that curcumin modulates several circRNAs, including circ-HN1, circ-PRKCA, circPLEKHM3, circZNF83, circFNDC3B, circ_KIAA1199, circRUNX1, circ_0078710, and circ_0056618

NAPQI, characterized by its reactive quinone imine group, is prone to redox reactions and may lead to the generation of reactive oxygen species (ROS)