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The immune system, particularly the innate immune cells lining the gut, often misidentifies these large protein fragments as foreign invaders or pathogens

Remember, B12 deficiency can cause a whole host of symptoms, and reversing those effects might take some time

A protein smoothie with some veggies and/or fruits, seeds, and healthy oils is great

Wagner K, Vito S, Inceoglu B, Hammock BD

Allergens or toxins in the urine are thought to cause the bladder walls to become sensitized to increased mast cells.[ref][ref][ref] Vulvodynia and mast cell activation: Vulvodynia is a chronic genital pain condition that includes an increased number of mast cells

10.1038/s41419-022-04775-z 47 ZengY.GanJ.ChengJ.WeiC.ZhuX.WeiS.et al (2025)