Night dosing is slightly less optimal for whitening but perfectly effective if its the timing you can stick to every day
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Ketogenic diets (KD) (high-fat, adequate-protein, and low-carbohydrate diets) are a non-pharmacological treatment designed to mimic the effects of starvation in drug-resistant individuals [8]
Crossref Ofori EG, Adinortey CA, Bockarie AS, Kyei F, Tagoe EA, Adinortey MB
May help fight against autoimmune disease The chronic inflammation caused by autoimmune diseases can increase oxidative stress
It doesnt look too orange, and as I cycle this next month with MT1, Im hopeful Ill maintain this color throughout the summer