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The light, water-like texture absorbs quickly without leaving a sticky residue and promotes a balanced, nourished, and revitalized complexion

Milbury 2007)

A high daily intake of beets could cause low blood pressure or other adverse effects, so consider speaking with a registered dietitian or primary care doctor before increasing your intake

For instance, turmeric, a staple in Indian cuisine, has been trusted for centuries in Ayurvedic practices for its ability to promote a radiant complexion

Supplementing early is a proactive way to maintain the structural integrity and cellular health you had in your younger years

But there are also some less obvious things that can contribute to your overall inflammation like exposure to EMFs, an unhealthy gut, polluted indoor air, or hidden mold