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Vitamin C deficiency can also affect bone health

Thats long-term

Vitamin C (especially L-ascorbic acid) completely destabilizes copper peptides

The N-terminal GSH-binding domain is highly conserved between the different GSTs while the C-terminal domain exhibits more structural variation, presumably to allow the recognition and binding of the structurally diverse range of electrophilic compounds that are known to be GST substrates [1, 69]

Additionally, Huberman discusses dietary habits, the importance of nutrition for overall well-being, and considerations for child development and parenting

Free Radic Biol 21 : 9951001