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Jacob D Boehm Department of Internal Medicine, Southern Illinois University School of Medicine, Springfield, United States Contribution JDB, Acquisition of data, Analysis and interpretation of data Competing interests The authors declare that no competing interests exist

Powerful anti-aging properties: Reduces fine lines, wrinkles, and oxidative damage

This discovery provides crucial clues for the development of novel hepatoprotective drugs or therapeutic strategies, underscoring the promising prospects of GA in the realm of liver health

Liu XY, Li J, Zhang Y, Fan L, Xia Y, Wu Y

Patients initiating GLP-1 treatment should work with their healthcare team to develop a personalised nutrition plan that incorporates appropriate fibre sources

Keep a regular bedtime, limit screens before bed, and make your bedroom cool and dark