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While food alone is rarely enough to correct a significant deficiency, its a vital part of maintaining healthy B12 levels for the long term
Your body already makes peptidestheyre short chains of amino acids that act as messengers, telling cells what to do
Pathways An online resource that allows GPs and nurse practitioners and their office staff to quickly access current and accurate referral information, including wait times and areas of expertise, for specialists and specialty clinics
References Mechanism of Action 1-3 Vitamin B12 is important for division and growth of the cell
Nature Chemical Biology 9(5):300-306
Reduced muscle mass and kidney function can also affect how vitamin B12 is stored and processed in the body
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