Vitamin B Complex, Menorrhagia, and Cancer: A Critical Review. American Journal of Obstetrics and Gynecology 54.4 (1947): 611-617
Find a supplement with a functional dose: Most of the doses in B12 supplements are between 500 and 5,000 micrograms and will give you enough B12
Adenosine Triphosphate (ATP) 1 mg
Epigenetic and Cellular Reprogramming: By blocking NNMT-mediated methylation of nicotinamide, preserves NAD salvage pathway activity, increases SIRT-1 signaling, reduces histone deacetylation, and promotes metabolic reprogramming toward oxidative phosphorylation and glycolysis balance, supporting tissue repair and energy homeostasis 1-4
Then, 1000 mcg weekly for a month, and 1000 mcg monthly after that
5-Amino-1MQ is used by researchers as a tool to study NNMT inhibition and downstream cellular pathways in controlled laboratory models