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Glutathione promotes bright and healthy skin in multiple ways: As an antioxidant, glutathione neutralizes free radicals unstable molecules that can damage skin cells

Key principles include: Maintaining a modest caloric deficit (300-500 calories below maintenance) to prevent rapid weight regain Emphasizing protein intake (1.2-1.6 g/kg body weight) to preserve lean muscle mass and promote satiety, with individualization for those with chronic kidney disease or other conditions requiring protein modification Incorporating high-fiber foods to enhance fullness and support glycemic control Practicing mindful eating and portion awareness to compensate for increased appetite Limiting ultra-processed foods and added sugars that promote overconsumption Physical activity plays a crucial role in weight maintenance and glucose regulation after stopping tirzepatide

PMID: 33490928

At 60A, the battery delivered its best performance

So, against my doctor's sage advice I tried a GLP-1