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If pregnant or nursing, consult a healthcare practitioner before use

Piatoikina AS, Zhilyaeva TV, Kostina OV, Zhukova ES, Shcherbatyuk TG, Mazo GE

For parameter estimation, the maximum-likelihood approach is used

Prioritize protein, but choose gentler options when nausea is active, such as Greek yogurt, eggs, cottage cheese, smoothies, soups with soft protein, fish, tofu, or shredded chicken

Has no significant side effects , but should be used at the correct dosage .

Electrolytes Electrolytes deserve mention because the fluid shifts and dietary changes on tirzepatide can deplete sodium, potassium, and magnesium quickly, leading to headaches, muscle cramps, and that draggy feeling