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Les complments alimentaires ne doivent pas tre utiliss comme substitut dun rgime alimentaire vari et quilibr ni dun mode de vie sain

doi: 10.1037/neu0000522 59 GenioleSNProcyshynTLMarleyNOrtizTLBirdBMCarrJMet al

Excessive consumption of vitamin C, that is, exceeding 1 g/day, may lead to adverse effects, such as gastrointestinal disturbances, metabolic acidosis, kidney stones, fatigue, and infertility

[2] LCLT improves vascular function by enhancing flow-mediated dilation, increasing blood flow and oxygen delivery to working tissues

References Anyanwu, E

Avoid the inner thigh entirely, since there are larger blood vessels there that you want to miss