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Theoretically, this could alter the transit time of probiotic bacteria through the digestive system, potentially affecting their survival and colonisation patterns

treatments should focus on symptom management and slowing disease progression

Identifying metabolic imbalances can guide targeted interventions to optimize health and vitality

Brito JP, Schilz S, Singh Ospina N, et al

Dehestani B, et al

For example, a study involving high-intensity interval swimming, supplemented with 2 g of LC twice daily for a week, found no significant changes in blood lactate or pH levels, suggesting limited metabolic effects (Qin et al