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SAM plays a crucial role, accounting for over 90% of the methylation processes involving nucleic acids, proteins, and lipids

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The altered transit actually disrupts the carefully timed handoff between R-binder in the stomach and intrinsic factor in the duodenum

That being said, plain tea has nearly zero calories per cup, so it likely wont interfere with ketogenesis and the metabolic benefits people seek from fasting

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Rhonda Patrick: But I also do eat salmon roe, which is very salty, and it's a really high source of the phosphatidylcholine DHA that we talked about- Andrew Huberman: This is fish eggs