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Semaglutide reduces cardiovascular events regardless of metformin use: a post hoc subgroup analysis of SUSTAIN 6 and PIONEER 6

While semaglutide is a powerful tool, hunger depends on many factors

What we care about is is it doing something in the brain or the muscles or, you know, whatever

TMT, Trail Making Test

Acta Cardiol ., 62 (6), 579585

Time-Restricted Eating (TRE) involves eating within a daily window, commonly: 16:8 (16-hour fast, 8-hour eating) 14:10 (easier to start) 12:12 (gentle beginning) Benefits of TRE: Reduces insulin exposure Promotes fat oxidation Improves appetite regulation Supports circadian rhythm Start with 12:12 , then extend as tolerated