In a study reviewing the neuroprotective effects, researchers highlighted the mechanisms of action of sulforaphane and benefits on various neurological and neurodegenerative conditions including Alzheimers, memory, Parkinsons, psychosis, stroke, epilepsy, toxin exposure, and more.[9] One way sulforaphane is neuroprotective is that it protects mitochondria, including mitochondrial function in neurons.[9] Through NRF2, sulforaphane protects mitochondrial complex I, II, and IV function, promotes mitochondrial biogenesis, and protects against mitochondrial damage.[9] Autism and Sulforaphane Studies show children with autism are low in glutathione.[10] And boosting glutathione supports the underlying systems negatively impacted in autism and can reduce the symptoms of autism.[11] So, this is one mechanism by which broccoli sprouts and sulforaphane can help autism
Other potential negative effects included sleep issues and an increased risk of kidney stones
The antioxidant response program regulated by NRF2 The elimination of xenobiotics from cells is an important process for preventing cell toxicity and can be divided into three stages: phases I, II, and III
Wang, G
What risks deserve careful consideration