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Burger, A

(2021) 27(12):gaab067

It combines glutathione with additional vitamins and antioxidants to enhance the skin-brightening effects, reduce pigmentation, and improve overall skin health

non-supplemented baseline Before: 145 lbs, 28% body fat, active trainer, strong metabolic baseline Protocol: 300 kcal deficit, 1.8g protein/kg, 2g L-carnitine daily, 4 resistance + 3 cardio sessions weekly After: 135 lbs, 22% body fat (10 lbs loss, ~9 lbs fat + 1 lb muscle), visible abdominal and shoulder definition Result: L-carnitine + training allowed aggressive deficit while preserving strength

EFSA Journal 2018;16(4):5239

de Souza Gonzaga, H.F