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Neither is objectively better

It is not authorized under the Food and Drugs Act, does not carry a Drug Identification Number (DIN), Natural Product Number (NPN), or Homeopathic Drug Number (DIN-HM) issued by Health Canada, and is not intended to diagnose, treat, cure, or prevent any disease

Topical application of GHK-Cu has emerged as a clinically supported strategy to replenish this deficit and restore youthful skin function

Hoffman DJ, Heinz GH (1998) Effects of mercury and selenium on glutathione metabolism and oxidative stress in mallard ducks

(Hint: you may describe these scenarios by the dosage of glutathione used)