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Those who are taking anticoagulants should consult their healthcare professional before taking this product

BMC Endocr Disord 26 , 86 (2026)

Serrano said these barriers lead people to consider using off-brand versions of the medications

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For example, consider a 150-200 kcal protein pudding or a small savory broth with soft protein, rather than large meals that may trigger fullness

I personally find the Nutty Pudding and avoiding social media in the morning until shortly before starting work great and would keep it that way, or rather the Nutty Pudding is serious competition for my avocado toast