Am I feeling more empowered by having a set routine
Thats 6% of the genome
Timing considerations If starting both HRT and peptides: Start HRT first (if using) Establish HRT dose over 1-2 months Add peptides once HRT stable Easier to assess effects If already on HRT: Add peptides to existing HRT Monitor symptoms May be able to reduce HRT doses eventually Work with prescribing physician Transitioning off HRT: Establish peptide protocol first Gradually reduce HRT Monitor symptoms carefully Not recommended to stop HRT abruptly Lifestyle optimization for perimenopause with peptides Peptides work best with solid fundamentals
For more details, check out the published studies: The New England Journal of Medicine (Obesity Trial): The Lancet (T2D Trial): Nature (NAFLD Substudy):
Then you can see if there are deficiencies and discuss areas of concern in your life, such as being vegetarian or being in menopause
Acknowledgements The study was supported by the British Heart Foundation Intermediate Basic Science Research Fellowship (FS/IBSRF/21/25060) to S.M., and an ERC Advanced Investigator Award (740427, BrainEnergy), Wellcome Trust Senior Investigator Award (099222/Z/12/Z), a Rosetrees Trust grant (M153-F2), and a BHF/UK-DRI Centre for Vascular Dementia Research grant to D.A
