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Finally, future studies should focus on refining experimental protocols, such as standardizing exercise timing and accounting for individual dietary and lifestyle factors, minimizing confounding variables, and improving the reliability of the findings (Li et al

Slowly bring your arm back to the starting position and repeat for several repetitions

[57] Several serious, even life-threatening diseases cause elevated serum haptocorrin, measured as abnormally high serum vitamin B 12 , while at the same time potentially manifesting as a symptomatic vitamin deficiency because of insufficient vitamin bound to transcobalamin II which transfers the vitamin to cells

Nutrition Metabol Cardiovasc Dis: NMCD (2020) 30:166272

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& Kapdan, G