Pumpkin Seeds from soups and stews to

from soups and stews to pies and casseroles

Pomegranate is a unique fruit characterized by its leathery red skin and jewel-like seeds encased in a juicy pulp

added to salads

rambutan is enjoyed fresh or in desserts and drinks

these mushrooms have a tender yet crisp texture that enhances various dishes

Pumpkin Seeds from soups and stews toPumpkin seeds, or pepitas, are nutrient dense seeds from pumpkins. They are rich in protein, healthy fats, magnesium, zinc, and antioxidants. These seeds support heart health, improve sleep due to their magnesium content, and boost immune function. They can be enjoyed raw, roasted, or added to salads, granola, and baked goods. For best freshness, store them in an airtight container in a cool, dry place.