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A small pilot study designed to evaluate the safety of lipoic acid in 30 people with relapsing or progressive multiple sclerosis found that treatment with 1,200 to 2,400 mg/day of oral lipoic acid for two weeks was generally well tolerated (see Safety) (95)

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For magnesium, try dark leafy greens, nuts, seeds, wild-caught seafood, beans, avocados, and gluten-free whole grains

The structural analysis of the monomeric A