Some immediate benefits of quitting include: Lower heart rate and blood pressure Less carbon monoxide in the blood (carbon monoxide reduces the blood's ability to carry oxygen) Better circulation Less coughing and wheezing Quitting smoking can be challenging, but it is so important for your health
Esophagus & Stomach Problems Irritation of the digestive system
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To reduce your exposure to smoke, you can do the following: If you smoke, QUIT
However, to date, few reports have documented and shown an association between smoking and onset of hypertension
A nationally representative casecontrol study of smoking and death in India
