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one of the world’s foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs and shows you how to choose and use herbs and herbal treatments—from the traditional favorites to those on the cutting edge—to help you heal faster
MULLEIN LEAF (Verbascum thapsus)
at the very least
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Cinnamon can provide courage to look into the darker places in ourselves
Birch Essential Oil Size:4oz one of the world’s foremostBIRCH (Betula lenta) THERAPEUTIC PROPERTIES: anti inflammatory, analgesic, antiseptic, antispasmodic, disinfectant AFFINITY FOR: muscles and joints, nerves, urinary system, lymphatic system, lung meridian RESONANCE: physical, emotional PLANT FAMILY: Betulaceae PART UTILIZED: bark EXTRACTION METHOD: steam distilled APPLICATION: Birch should be applied, well diluted, to areas of pain or inflammation. AROMATIC CONSIDERATIONS: Birch awakens the senses,
