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Our ideas and deeds help us to manifest the reality we seek
mixed media collage on watercolor paper
light blue
Is the first step to growth and transformation
Fox and Cat us the best friend in this night Where a snail is having a good time
Dappled Sunlight in the Glade empty Our ideas and deeds helpThis painting began with a feeling, inspired by a meditation. One of my favorite restorative practices is yoga nidra, which essentially is a guided meditation and Richard Millers iRest is the one I practice most often. At one point in the longer iRest meditation, Miller asks us to picture a space that feels safe and welcoming. For some reason, I always picture a little glade in the woodsits made warm by beams of sunlight falling through trees, gently
