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And so anecdotal data is only so good, it's a starting point

Individual response times vary considerably, but most people notice initial effects within 2-4 weeks of consistent supplementation

Think flushing, headaches, hives, itchy skin, bloating, diarrhea, insomnia, and even anxiety

G.SapolskyR

For systemic recovery, general inflammation, or multiple injury sites, oral administration with the arginate form provides convenient whole-body distribution

Characterization of two functional phosphoenolpyruvate/phosphate translocator (PPT) genes in Arabidopsis -- AtPPT1 may be involved in the provision of signals for correct mesophyll development