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Typically, people use nicotine gum to wean themselves away from tobacco use

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But tobacco chewing faded quickly among the general population over the next decade, after German microbiologist Robert Koch showed that spitting contributed to the spread of tuberculosis

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However, it still contains nicotine and can lead to gum recession and other oral health problems. Nicotine Pouches Nicotine pouches are tobacco-free products that deliver nicotine through the oral mucosa