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Repeat this for 1-3 rounds, 2-4 times a week, aiming to accumulate at least 1 hour per week

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Ozempic (semaglutide) is a brand-name injectable medication that is approved by the Food and Drug Administration (FDA) for the treatment of Type 2 diabetes and to reduce the risk of major cardiovascular events (such as heart attack, stroke, or death) in adults with Type 2 diabetes and known cardiovascular disease