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If you experience grogginess, headaches, or paradoxical insomnia, the dose is too high for your neurochemistry

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Think of garlic as your bodys hidden skin-activator

For those who are lactose intolerant, nutritional yeast is a perfect choice because it can be sprinkled on pasta, salads, baked or mashed potatoes, soups, and even popcorn

Wait unless specific medical need

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