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The only safe choice for your heart is to quit completely. Smoking doesnt just damage your lungsit puts your heart at serious risk, too

We also looked at the effect of vapors or smoke on the function of immune cells called macrophages residing within the lung

I wont die from the occasional cigarette. According to the National Institute of Health, the number of people who smoke daily is steadily decreasing, while the number of people who social smoke has significantly increased

This depends on the person and should be discussed with the care team

W., & Lee, H

There is an argument for using vaping as a method to assist those with a smoking habit in quitting tobacco products, however, the risks of vaping should be made clear to users