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The harmful effects of smoking are well-documented, including an increased risk of lung cancer, heart disease, and stroke

Fan submission (courtesy of Kelly O.)

'I had all these beautiful imageries of my childhood and me and my sister laughing on a kayak, and all these beautiful things with me and my sister,' she said

He got me in right away, took my picture, and I received my card within 7 days

Cut decisively in one motionhesitation creates ragged edges that can unravel

Your relationship with smoking may have become an integral part of how you cope with emotional distress, and you may see quitting as a profound loss