smokeless spitless tobacco Kick and nicotine pouches for good! Some benefits of quitting include: ✓Improved oral health (reduced staining of teeth, tooth decay, receding gums, gum disease, bad breath) ✓Reduced risk of mouth Lone Pouches | The Clean

Other health benefits of quitting smoking include: Lower chance of blood clots in the legs, which may travel to the lungs Lower risk of erectile dysfunction Fewer problems during pregnancy, such as babies born at low birth weight, premature labor, miscarriage, and cleft lip Lower risk of infertility due to damaged sperm Healthier teeth, gums, and skin Infants and children who you live with will have: Asthma that is easier to control Fewer visits to the emergency room Fewer colds, ear infections, and pneumonia episodes Reduced risk of sudden infant death syndrome (SIDS) MAKING THE DECISION Like any addiction, quitting tobacco is difficult, especially if you do it alone

Hecht S S, Hoffmann D

The Oral Cancer Foundation sites 8,000 deaths in America every single year from oral cancer which smoking often links to

Declaring Tobacco at Customs All tobacco products must be declared on customs forms when entering a country

For e-cigarettes, this means that 8 ml of 6 mg/ml e-liquid would have to be consumed

3 Smoking can change the balance, or equilibrium, of the immune system, making smokers more susceptible to autoimmune conditions