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Use Nicotine Replacement Therapy (NRT) : NRT products, such as patches, gum, or lozenges, can help manage withdrawal symptoms and reduce the urge to smoke, making it easier to cut back gradually

A Minority Opinion: It is essential to acknowledge that some less common viewpoints suggest that vaping does not break the fast if the vapor is nicotine-free and does not contain harmful substances, likening the vapor to ordinary steam inhalation

Open story in new window Take Five: From Ferris wheels to forward thinking, James Canfield and the magic of the OC Fair By DIANNE RUSSELL James Canfield, who was named OC Fair & Event Centers CEO in June 2025, has a lot to be proud of since he took over the helm

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Ultra Light: CD1 6mg | CD2 8mg

I can't wait to try the others