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As a pain psychologist, when I work directly with patients, we talk about smoking as a way to cope with the lower mood that comes with living with chronic pain, not being able to get out of the house or do things that are important to them

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Smoking can increase your risk of developing: Cataracts: Clouding of the lens that affects vision clarity

So, if you are looking to quit smoking or wish to encourage your near and dear ones to shun the harmful habit, certain dietary modifications can help you succeed

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