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The delayed onset muscle soreness (DOMS) that normally follows intense training sessions diminishes in both severity and duration

Science and Technology Commission of Shanghai Municipality (20YF1458700)

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While you sleep, it neutralizes the oxidative stress built up from training, supporting cellular recovery so you wake up feeling restored, not just rested

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According to epidemiological data, the incidence of renal cell carcinoma is second only to bladder tumors and shows an increasing trend year by year (234)